Better than yesterday, but still not at 100%. I didn’t keep very close track of what I was doing, I just mostly cared that I burned my 500 calories for the day.
- Manual on elliptical (mostly at Crossramp 6 and Resistance 5, burned 200)
- Hill on elliptical (Resistance varying from 1-5, burned 200)
- Manual on elliptical (Crossramp 6, Resistance 5, burned 100)
Calories burned: 500
Calories burned in ’09: 3800
Calories til next pound: 3200
Fat Pound One died today!
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